STEP 1

Document The Condition And Its Effects

Different conditions raise different evidence questions. Hearing claims may involve audiology testing. Migraine records may describe episodes and their effects. Musculoskeletal records may address movement, functional limitations and flare-ups. Use the condition guides to prepare questions and organize records; do not use them to diagnose yourself or rehearse symptoms you do not experience.

STEP 2

Approach Sensitive Claims With Care

Mental-health and military sexual trauma-related claims can involve personal experiences that are difficult to discuss. Learn the applicable evidence rules and support options before deciding what to share and with whom. This website does not collect trauma narratives or medical records. The guides link to official VA resources and explain how benefits and treatment pathways differ.

STEP 3

Check Exposure Rules Against Your Service

Presumptive rules can change what evidence is needed to connect a qualifying condition to service. They depend on the specific condition and covered service circumstances. Exposure by itself does not establish every possible disability claim, and absence from a presumptive list does not automatically end every other service-connection route. Start with your service dates, locations, duties and diagnosis, then compare the current official instructions.

Official Starting Points

Sources checked October 17, 2026. Prepared with AI assistance; no professional review is claimed. The detailed guides explain the rules and exceptions. Editorial standards.